Tuesday, November 20, 2007

Bikram Yoga Posture Seminar


Got this email just a couple of minutes ago. I've tried Bikram before when Tristan was still offering free classes at his parent's house in Greenhills. I think it's a good workout and really works out a sweat even though he didn't have heaters yet at that time.

I'm not sure if the experience would be the same if it was in a heated room though.

1 comment:

Tesa Celdran said...

Hi Jon, I'll be attending the Bikaram workshop so I'll let you know how it goes.

I've also added this blog as a link to mine. Nax!

How did you put in moon phases? I like it so I'll remember the new and full moons.