Food Journal 11-10

Breakfast at 7:00am
Angel Hair pasta with Pesto (courtesy of Marshal)
A bowl of choco-peanut oatmeal with banana slices

Coffee at 8:30am
1 cup black with sugar

Lunch at 12:00nn
Spaghetti with Sauteed Tomato, Onions, Olives, Chili Flakes & Pesto.