Breakfast at 7:30am
1 cup muesli
1 cup melon cubes with raisins and honey
1 banana, sliced
2 cups laban
Coffee at 9:30am... equivalent to 2 cups
Coffee at 10:30am... equivalent to 2 cups
Lunch at 12nn
Fried tempeh with Hoisin Sauce, Chilli flakes and Sesame Oil
Steamed Rice
Dinner at 8pm
Roasted Red Bellpepper and Carrot Soup
3 pieces toasted wheat bread with pesto
No comments:
Post a Comment