Tonalin

I went to buy laban at Othaim this morning after pranayama and saw this at the milk and yoghurt section. I thought, "hmnnn... mint and lime flavored laban, let me try this one". When I got home and after the asana practice, I took the mint and lime flavored laban saw the info on Tonalin. It claims to reduce body fat and maintain lean body mass.

Now, only if the Saudi Health Ministry can do something about the prevalence of physical inactivity in the Kingdom. A study conducted at the King Faisal Specialist Hospital and Research Center actually showed that more than 30% of the Saudi population is overweight and obese.