More here.
Watching these videos made me miss my time in Mysore. I'm supposed to be somewhere in April and May 2010... if that doesn't happen, then I just might go to Mysore.
In the meantime, I'm enjoying the challenge of teaching UP students. Aside from my theory & practice classes, I'm teaching PE2 Power Yoga this semester. It's a service physical education course so the focus is more on learning the physical practices of yoga (asanas, kriyas, pranayama, concentration and meditation techniques) to improve physical fitness and overall well-being.
We meet every Monday from 9-11am. You can check what's happening in the class at www.yoga4isko.blogspot.com. It's a huge class with 33 students, including 5 exchange students from South Korea.
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Yoga 4 Isko - yoga para sa mga Iskolar ng Bayan. Teaching the yogic lifestyle and discipline to the future leaders of this country.
1 comment:
Hi Jon! Busy blog today. I like your headstand write ups; i hope to conquer my fears some day especially so that verse 81 can take effect! : ) Also, I read your syllabus for the yoga class; galing! i wish i could enroll?! Good luck with your class, would like to hear more about it... maybe bring it to Manila someday?
See you tomorrow!
Mia
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