More here.
Watching these videos made me miss my time in Mysore. I'm supposed to be somewhere in April and May 2010... if that doesn't happen, then I just might go to Mysore.
In the meantime, I'm enjoying the challenge of teaching UP students. Aside from my theory & practice classes, I'm teaching PE2 Power Yoga this semester. It's a service physical education course so the focus is more on learning the physical practices of yoga (asanas, kriyas, pranayama, concentration and meditation techniques) to improve physical fitness and overall well-being.
We meet every Monday from 9-11am. You can check what's happening in the class at www.yoga4isko.blogspot.com. It's a huge class with 33 students, including 5 exchange students from South Korea.
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Yoga 4 Isko - yoga para sa mga Iskolar ng Bayan. Teaching the yogic lifestyle and discipline to the future leaders of this country.
