Saturday, September 5, 2009

HL to the MAX

A revitalized and repackaged health program by the Department of Health (DOH).

Related pages:
DOH
HL to the MAX
The old MagHL Tayo Campaign.

The Sivananda tradition has 5 simple points in the maintenance of health and well-being:
  1. Proper exercise
  2. Proper diet
  3. Proper breathing
  4. Proper relaxation
  5. Positive thinking and meditation
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Maybe we can have programs like these in the future:

MagYoga Tayo Campaign
Yoga for Juan
Yoga to the MAX

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Ok... just one of those thought bubbles.

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First thing first... get published... get tenured... get a house... get famous... get rich... get rich and famous... and if those things don't happen... there's always the next lifetime.

Om.

4 comments:

Arturo said...

hi Jon
you're doing so well that you'll reach Nirvana and not need to come back for the next life.

the acronym for the department of health cracks me up, doh!

i spent the day with two of your countrymen, shopping for clothes - Filipino style - where they measure you and make it for you - and eating Indian food. one colleague is a smart shopper. he brings his favorite saleslady ice cream from the store across the street, then gets good prices on polo shirts.
sorry, i'm rambling.

cheers,
Arturo

Unknown said...

Hi Arturo, wow thanks. I'll keep you posted when one of those things happen. The publication needs to be done in a year or two. I'm hoping to get a grant from the University this year. I have one project in mind regarding heart rate variability during ashtanga practice. I just need 20 heart rate monitors for the study.

The Department of Health's slogan a couple of years back was... "Let's DOH it!"

Hehehe... bribing the saleslady for a good price, aye?

yamayoga said...

"poor man wanna be rich, rich man wanna be king, but a king aint satisfied until he rules everything"...... so says The Boss.
On the other hand being rich and famous wold make some things a lot easier :) :)
peace.
M

Unknown said...

hehehe... citta vrittis... the small self wants to be rich and famous... should have stayed in Saudi to be rich... but to get famous.. hmnnn... I should join the next Pinoy Big Brother, hahahaha.