HL to the MAX

A revitalized and repackaged health program by the Department of Health (DOH).

Related pages:
DOH
HL to the MAX
The old MagHL Tayo Campaign.

The Sivananda tradition has 5 simple points in the maintenance of health and well-being:

1. Proper exercise
2. Proper diet
3. Proper breathing
4. Proper relaxation
5. Positive thinking and meditation

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Maybe we can have programs like these in the future:

MagYoga Tayo Campaign
Yoga for Juan
Yoga to the MAX

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Ok... just one of those thought bubbles.

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First thing first... get published... get tenured... get a house... get famous... get rich... get rich and famous... and if those things don't happen... there's always the next lifetime.

Om.