Mon
3:00-4:15pm Ashtanga Lite for Teens (April 13-May 21 only)
6:30-8:30pm Led-ashtanga/Mysore
Tue
6:30-8:30pm Mysore
Wed
5:15-6:30pm Slow Flow
6:30-8:30pm Mysore
Thu
3:00-4:15pm Ashtanga Lite for Teens (April 13-May 21 only)
Sat
9:00-11:00am Led-ashtanga/Mysore
Yoga Manila Makati (Unit 506 Greenbelt Mansion, Perea St.)
Tue 7:30-9:30am Mysore
Thu 7:30-9:30am Mysore
Fri 7:30-9:30am Mysore
6-class card
10-class card
P2200
P3500
Class cards are good for 3 months from date of purchase, valid at all locations, and non-transferable. Kids’ yoga class fees are the same as regular classes. Prices are subject to change without prior notice.
Pranayama Workshop
Explore yogic breathing as you learn to regulate the breath in this workshop. See how it affects the body in more ways than the physical – as it calms the brain, reduces stress and improves concentration.
Module 1 April 18 Sat 8-9amApril 20 Mon 5:30-6:30pm
April 25 Sat 8-9am
Module 2 May 11 Mon 5:30-6:30pm
May 16 Sat 8-9am
May 18 Mon 5:30-6:30pm
May 23 Sat 8-9am
Php 2000 per module
* If you want to take the asana class after, simply add P350 or use your class cards *
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Beginner's Yoga: An Introduction to Ashtanga Yoga
(Ortigas, to be taught by Connie Ponce)
Beginners or those wanting to revisit the basics are invited to attend the "Beginners’ Yoga: Introduction to Ashtanga" series of classes.
These modules of 8 classes held over 4 weeks, will guide the student through the fundamentals of Ashtanga Vinyasa yoga.
A step-by-step approach will be taken, with each class building upon the poses and topics previously covered. This will prepare the student to confidently join any of the scheduled Mysore or Led Ashtanga classes.
Classes will be on Tuesdays at 630pm and Saturdays at 9am on the following dates:April 14, 18, 21, 25, 28, May 2, 5, 9
Php 4,000 per module
Space is limited so it would be best for interested students to sign up soonest.
For other details, please visit www.yogamanila.com
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