Tuesday, April 7, 2009

Intro to Pranayama

April 18 to 27 (module 1) & May 11 to 23 (module 2)
Mondays 530 to 630p & Saturdays 8 to 9am at the Ortigas Studio

Explore yogic breathing as you learn to regulate the breath in this workshop. See how it affects the body in more ways than the physical – as it calms the brain, reduces stress and improves concentration.

Php 2000 per module

* If you want to take the asana class after, simply add P350 or use your class cards *

Visit the Yoga Manila website for regular class schedule and other upcoming workshops.

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