Mondays 530 to 630p & Saturdays 8 to 9am at the Ortigas Studio
Explore yogic breathing as you learn to regulate the breath in this workshop. See how it affects the body in more ways than the physical – as it calms the brain, reduces stress and improves concentration.
Php 2000 per module
* If you want to take the asana class after, simply add P350 or use your class cards *
Visit the Yoga Manila website for regular class schedule and other upcoming workshops.
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