7 Foods to Keep You Young

1. Olive Oil (more reasons to have oil and garlic pasta, hahaha... but not very sattvic)
2. Yoghurt (a favorite breakfast item)
3. Fish (errrr... )
4. Chocolate (I'm thinking Meiji Dark Chocolate... mmmm)
5. Nuts (Is a coconut a nut?)
6. Wine (more reasons to have parties on weekends, hahaha... not in Saudi though)
7. Blueberries (Haven't actually tasted fresh blueberries yet... I wonder if it tastes any different from its canned or bottled relatives?)

Want to know why? Read here.