There's a theory that restricting your daily caloric intake can make you live longer.
Read about this in the latest issue of ACE Fitness Matters (p12-13,p16. Volume 14. Issue 1. Jan/Feb 2008). The article stated that most of the studies were conducted using lab rats as subjects and more studies are needed on human subjects.
Come to think of it, the hathapradipika was already suggesting this years ago... one simply needs to practice mitahara... the practice of moderate eating... in order to have a longer and healthier life.
You can read more on caloric restriction here.
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