Yoga is a mindfulness practice.
Be mindful of space, energy, and time.
Yoga teaches us to become more aware.
Awareness of space, energy, and time.
Yoga is balance.
Balance of space, energy, and time.
Where in space is the body moving?
How does the body move?
What relationships are formed?
Yoga is to become mindful... aware... and balanced.
May all beings everywhere, be happy, peaceful, and free.
Namaste.
No comments:
Post a Comment