My first yoga teacher Sandy is back in Manila and will be teaching at Pulse while she's here. If you're looking for flow/power classes infused with traditional yogic wisdom and philosophy, you should take her classes.
I learned a lot from Sandy and she taught me a lot about yoga philosophy and lifestyle. She's a great cook as well and has taught me some of her secret recipes. ;-)
Here is her teaching schedule:
MAKATI
Mon Jan 26 POWER 6pm
Wed Jan 28 POWER 730am
Wed Jan 28 POWER 6pm
Fri Jan 30 POWER 6pm
Sat Jan 31 POWER 930am
Mon Feb 9 HOTFLW 730pm
Tues Feb 10 HOTFLW 630pm
Wed Feb 11 POWER 6pm
Thur Feb12 HOTFLW 630pm
Tues Feb 17 HOTFLW 630pm
Thur Feb 19 HOTFLW 630pm
Tues Feb 24 VINY 9am
GREENHILLS
Mon Feb 2 HOTFLW 645pm
Tues Feb 3 HOTFLW 7pm
Wed Feb 4 POWER 1 7pm
Thur Feb5 POWER hr 12N
Thur Feb 5 HOTFL 7pm
Fri Feb 6 HOTFL 645pm
Sat Feb 7 POWER 930 am
Fri Feb 13 POWER 7pm
Mon Feb16 HOTFL 645pm
Wed Feb 18 POWER 7pm
Fri Feb 20 HOTFL 645pm
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