Showing posts with label Koh Samui. Show all posts
Showing posts with label Koh Samui. Show all posts

Friday, May 7, 2010

Thursday, April 29, 2010

Full Moon in Samui


Only if I had a better camera.

The moon was beautiful last night.  

It's been a busy but wonderful week at YT.  

I actually have to be sleeping now as I will need to open the shala for the 6am led class.

Om.

Wednesday, April 21, 2010

What have I been eating in Samui?


Breakfast (standard)
Muesli or granola with fresh fruits and home-made yoghurt
2 toasted brown bread with home-made peanut butter and banana, 
drizzled with honey (ok, sometimes I have 3 pcs)
Fresh fruit juice
Coffee with brown sugar

Lunch (today)
Taboule
Organic mixed green salad
Felafel with tahini dressing
Grilled veggies (yellow capsicum and asparagus)
Chapati

Dinner (last night)
Lentil soup
Vegetable casserole
Rice pilaf
Steamed veggies with spicy carrot dip

***

Om.