2009 Global Mala Project Philippines

Visit the website for more details:

www.globalmalaproject.multiply.com

September is also National Yoga Month.

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I need to get tenured first so I can focus on projects like these.

Yoga for the people.

Yoga4Juan

Yoga-sa-Eskwela

Yoga4Isko

OM

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I was warned that people might steal my ideas...

... karmahin na lang sila. :-p

Om shanti... shanti... shanti...

French Toast & Earth Hour

INGREDIENTS
4 slices of whole wheat multi-grain bread
2 eggs
1 cup non-fat milk
1/2 tsp salt (or less)
butter or oil

Mix eggs, milk and salt. Dip both sides of bread, one piece at a time. Cook each side for 40-60 seconds over low heat. No need to use butter or oil if using a non-stick pan, although you would want butter on your french toast, who doesn't?

Toppings: banana, toffee butter pecan, cinnamon, brown sugar/caramel syrup.

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EARTH HOUR 2009