Showing posts with label Rennaisance Yoga. Show all posts
Showing posts with label Rennaisance Yoga. Show all posts

Saturday, April 17, 2010

Yoga Asana and Physical Exercise: What's the Difference?



Originally uploaded by Satyam at the Yoga Journal Community Page.

Read more about the difference between asanas and physical exercise here.

Will share my thoughts next time.

Om.