Grabe, time flies fast when you're enjoying it. I've been in Finland for one month and it seems like I've been here for so long. University life has been amazing and I'm learning a lot from the best professors in the field of sport and exercise psychology (SEP). My mind was already thinking about sharing all these new knowledge to my dear UP. For sure, I will first share it with my beloved UP Pep Squad and then I was thinking maybe it will help the UP Fighting Maroons to have a better mental attitude. I'm not a basketball fan but my colleagues back home used to say that they have the talent. It's just not working. This topic should be discussed in the other blog but couldn't decide yet if I should make that blog a little more formal or should I keep it similar to this but just focus on SEP.
To open each day with heart full of gratitude and thanksgiving.
That is one of the many things that I learned from Paul. I am grateful to be here in Finland. It's a beautiful country and for a student of ashtanga and sports, it is the best place to be.
