Calm the brain and relieve stress and mild depression- Energize the body
- Stretch the shoulders, hamstrings, calves, arches, and hands
- Strengthen the arms and legs
- Prevent osteoporosis
- Mild laxative and diuretic
- Stimulates alertness
- Can keep you awake when needed
- May reduce risk of diabetes
Dr. Weil's Tip of the Day 7/14/2009
Reader's Digest Food
More on health benefits of coffee:
http://men.webmd.com/features/coffee-new-health-food
On Coffee and Yoga:
http://souljerky.com/articles/coffee_with_yoga_inspiration_a.html
Perhaps, yoga asana in your mug?
Place your order here.
